Here's the Cirriculum:

10 Foundations to Balance the Body for More Energy, Peace, and Vitality

  • 1
    Introduction & Setting Your Intention
  • 2
    Module 1: Food & Nutrition
  • 3
    Module 2: Improving Sleep
  • 4
    Module 3: Movement
  • 5
    Module 4: Building Mindfulness & Resilience
  • 6
    Module 5: Cleansing & Getting Rid of Toxic Body Burden For Good
  • 7
    Module 6: Finding Emotional Healing
  • 8
    Module 7: Deepening Your Spiritual Development & Practice
  • 9
    Module 8: Finding and Aligning with Your Purpose
  • 10
    Module 9: Strong Relationships, Community & Support
  • 11
    Module 10: The Healing Power of Creativity!
  • 12
    BONUS: End of Course Self-Check
  • Welcome Message From Mandi (Video) FREE PREVIEW BONUS: Your Vision, Your Why & Intenion Setting
  • Lesson 1: The 4 Unknown Causes of Common Health Challenges Lesson 2: Food: Your Most Valuable Weapon Against All Health Challenges A Guide on What to Eat After Discovering 'Medical Medium' By Anthony William Whole-Foods Plant-Based Eating: A Comprehensive Guide Take Action_ Creating Change Around Food DIY Meal Planning Guide DIY Meal & Juice Planning Template
  • 7 Steps to Ensure a Good Night's Sleep Take Action: Improve Quality & Quantity of Sleep
  • Lesson 1: Everything People with Chronic Health Challenges Need to Know About Exercise, Activity, & Movement Take Action(A): Intensity Level Gauge Questionnaire Take Action(B): Creating a Movement Plan That's Right For You
  • How to Increase Mindfulness & Build Resilience 5 Minute Meditation for People Who Can't Meditate Take Action: Mindfulness & Resilience Journal Prompt Questions 12 Minute Resilience Meditation
  • Break Free From Toxic Body Burden: How to Live a Toxin-Free Lifesytle and How to Cleanse Toxins Out! Take Action: Reduce Toxic Body Burden The 3 Day Gentle & Deep Cleanse (Includes details on cleansing and recipes).
  • Finding Emotional Healing Take Action: Finding Emotional Healing Emotional Grounding Meditation Table of Emotions
  • Deepening Your Spiritual Development & Practice Take Action: Tuning in Spiritually Everyday
  • Finding & Aligning With Your Purpose Take Action: Journal Questions for Connecting to & Defining Your Purpose
  • The Importance of Having Strong Relationships, Community, & Support Take Action: Journal on Relationships & Support in Your Life
  • The Healing Power of Creativity Take Action: Journal to Explore Your Creativity
  • End of Course Self-Check

Why wait to get your HEALTH back... your LIFE back?

Give your body the tools it needs to balance itself out so that you can, once again, have the energy to live your life.

BUY NOW

The Fine Print

Return Policy

Although I hope you are completely satisfied and get way more value out of this course than what you paid, I know that won’t always be the case. And that’s why I will offer a FULL REFUND under the following circumstances: That the request for the refund is within 14 days of purchase. After 14 days have passed from the date of purchase, absolutely no refunds will be issued. Proof that you’ve put work into this material by watching the videos, reading the guides books and mini guides, and completing the “Take Action” worksheets. This will be reviewed in the following two ways: 1) That Mandi Palmer can see what has been completed by viewing your course progress in the admin account (which does not contain any of your personal work, only which Materials were accessed). 2) You show proof of written or typed work from at least 2 of the “Take Action” worksheets. This proof may be submitted by email to [email protected]. Mandi Palmer reserves the right to have 90 days to issue the refund. The actual refund may take up to 6 months to see reflective in your bank account due to PayPal withholding funds from Mandi Palmer or you. No partial refunds will be given. Your happiness as a customer is very important to me and that’s why I am willing to offer a FULL REFUND as described above.
Take the no-risk plunge!